This is an interactive lecture that provides the tools that cut through everyday difficulties and teaches people how to manage their time and stress more effectively.

Attendees will leave with:

• Knowledge of what causes stress.

• Tools to reduce stress before it happens.

• Tools to better handles stress regardless of what occurs during their day.

For more information on Cindy Nolte, to book her for a lecture, to have her provide training or consulting at your organization, email  sarah (at) cindynolte.com